My session with McKenzie made a world of difference. She was able to help me connect with my body and my needs, see the root of my challenges, and make progress on my sleep hygiene, which unlocked progress in other areas of my wellness journey as well. She has a beautiful, grounding and uplifting energy, is immensely knowledgeable about health and wellbeing, and is a truly gifted coach. I would highly recommend working with her!
-Sonia F.
Working with McKenzie over the past year has helped me to dramatically improve my overall health and well being. I was considered 'pre-diabetic' before I started working with her. At my last doctor's appointment, my doctor said to just keep doing what I am doing because things are under control. She didn't even mention going on any medication to lower the cholesterol. My cholesterol and A1C numbers went down, liver numbers were back to normal, and I am much more aware of how to navigate my life with healthier habits. I am even starting to find the JOY in cooking healthy meals. McKenzie is so inspiring. She is a breath of fresh air
-Marna S.
McKenzie is very educated and a great listener. She would be great to not on support your health from a diet standpoint but also from an emotional standpoint.
-Britany B.
if you want to start on your health journey - but not sure how... start with McKenzie. Not only has she done all the work herself - but she cares. Cares about the process, the individual and the future. I have such a better understanding of my body and mind, without feeling so overwhelmed. She really breaks it down.
-Isabelle R.
